First 2 Weeks - Low Carb Reference Review
The book explains in detail what the low carb diet is all about, and how to best prepare to ensure your success. You are guided through stocking your pantry, your fridge, and even your herb cabinet. You get detailed information about those first two days where you break your addictions, and the first two weeks.
Best of all, this useful book presents perfect low carb recipes to get you rolling along the right path, including photos. You get everything from appetizers to salads and soups to main courses and desserts.
A must have for anyone looking to begin a low carb diet. Even those who have been on a low carb diet for years will find the refresh of information to be quite useful.
All four of my low carb books provide core background information on how to successfully manage a low carb diet, in addition to the specific recipes which are the featured topic for that particular book.
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